Have you ever muttered those words?
Or know someone who has?
You know when someone makes you angry.
Or maybe jealous?
Don’t worry I won’t tell.
But lets say you have,
Or you have had someone mention those exact words to you.
What usually gets you riled up like that?
* Seeing fit/healthy people especially other women in your circle of friends looking hot?
* Seeing yourself in the mirror and comparing to someone else?
* Seeing people eating healthy, exercising and making it all look easy?
* Seeing ‘skinny’ women wearing the clothes that you want to wear?
* Seeing hot women who look exactly like you used to?
* Seeing your friends hit their weight loss goals?
Just throwing a few things out there cause chances are you’ve had those thoughts run through your subconscious mind at sometime.
We all do.
I find it as much as anyone.
But here’s the deal,
the reality isn’t as always as bad as the story that we paint in our head.
Everyone has to start from some point.
Not all starting points are even.
Especially if you’ve had a kid or two.
Cause that’s a pretty big deal your body has to go through right?
So start small.
Put one step in front of the other each day.
Small wins add up.
They build your confidence and get you thinking about bigger wins.
And the support that a friendly environment like Team DPM provides is second to none.
With the encouragement of not only me,
but the others in the group.
You can’t possibly fail.
You’ve just got to follow the easily laid out plan.
Maybe you know someone who this email can benefit?
Please pass it onto them and invite them along to our small group sessions that I offer at Lilyfield, Observatory Hill or Dawes Point.
They can find out more info here
CLICK HERE FOR MORE INFO ON THE DPM VIP OFFER
Thanks for spreading the word!
PS- if they are interested in some one-on-one personal training,
I currently have a Wednesday/Friday morning time slot or Wednesday/Friday lunch time slot available.
If they, or you have any questions, please let me know.
Also, Make sure they register here so you can both be eligible for your $200 dinner gift cards
If you’re keen to get more accurate and biased (cause I know what works!) action points that separate fact from fiction – and what actually work in the real world – turn your email inbox into your number one skinny jeans shapeup & toning resource with the DPM Skinny Jeans Inside Mail