So, maybe I’m just showing my age.

Or just naivety.

Call it what you will but theres a new trend that I missed apparently.


Not the T20 cricket that makes summer tv watching survivable, but Brazilian Butt Lift apparently.

Where they remove fat from other parts of your body and inject it into your butt.

And it’s the thing these days supposedly.

Yep, some surgeons are reporting a 400% increase in these surgeries.


Said woman goes in, shows a photo of J-Lo or Iggy Azalea’s butt and says “I want me some of that”

How much?

Just a lazy $10-15K on average.

But some go as high as $24000.


Would you do it?

Now, don’t get me wrong, I’m not here to judge you if you would,

but there is a better way if you ask me.

And a few things I’d try first.

Plus, it’s a way that’s a LOT cheaper.

Besides, you won’t have to avoid sitting down or even lying down for the 2 weeks recovery that you supposedly need after that surgery.

Tough gig.

So what would I recommend?

Squats, Lunges, Deadlifts, Bridge March and plenty of other butt targeted exercises just like we do at DPM for example.

Best way for mine.

Interested in how we can incorporate the butt booster workout in for you?

But can’t exactly make our sessions in person?

There’s the DPM Online Training Option that just might work instead.

I’ll give you that simple food plan to follow.

Plus the customised workout plan to help you get rid of those stubborn kgs and the video demos to walk you through it.

Better still, I’ll also send out the hard copy versions of the DPM Detox and Cookbook too (and a sweet little DPM tshirt too)

Want to find out more?

Check it out here:


Then let me know if you want to have a quick 10 min coaching call to see if you’d be the right fit.



If you’re keen to get more accurate and biased (cause I know what works!) action points that separate fact from fiction – and what actually work in the real world – turn your email inbox into your number one skinny jeans shapeup & toning resource with the DPM Skinny Jeans Inside Mail