Well there went summer.

What a difference to last year right?

To be honest, it didn’t even really feel like a normal summer.

Sure, we had a couple of hot days over 30, and there was that stretch back in December when it was close to 40 for 3 or 4 days in a row.

But you can’t say it was one of the hottest summers we’ve had in a while.
Muggy yes for sure.

One of the wettest though for sure too.

And contrast that to last year when it was hot and dry and smoke everywhere from all the fires.

So we can’t complain too much.

But now that summer has done it’s dash for another year, it’s a good time to see whether you’re happy with the progress you’ve made so far this year?

Are you on track?

Are you happy?

Do you need to pull your finger out and take some action?

What do you think if you take a few minutes to reflect?

I’m interested to hear what you think, and if I can help in any way, don’t forget I have a couple of personal training slots available.

Send me a message if you’re keen to find out more.

Or if you know someone who may be interested.

Have a great week.


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