Nearly one month down for the first month of the year so I wanted to ask you a simple question:

What’s on your mind?

Is there anything that’s bothering you this year that you want to focus on?

Are you struggling with something or stuck at a plateau that you can’t seem to get out of right now?

Maybe there’s something you want to see added to your training?

Or maybe you just have a question about something training or fitness related that you’d like to know the answer to.

Whatever it is, I want you to hit reply right now and let me know what it is.

I’ll see what I can do to give you my 2 cents worth that’s based on 19 and a bit years of industry experience.

So what’s on your mind?



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