You know the drill.

Jan 1st hits and you realise that you made some bold declaration when you had a skinful on NYE about doing this and doing that.

How’s that working for you 2 weeks into the new year?

If you’re anything like me, you enjoyed too much of the good food and drink

Sure, it wasn’t the worst but it could’ve been a lot better.

You too?

Anyways, here’s the deal:

We’ve all done it.

Come out all guns blazing and we’re going to do this and do that.

When in reality we actually do not much on that big old resolution list at all (if any).

Sound familiar?

I know I have too many times.

So let’s stop for a minute and think now that the New Year feeling has died off.

What do you actually really want to achieve this year?

Have you even thought of it?

If you’re not sure that’s actually a good thing.

It means you can have some time to think about it without rushing in to something you committed to when you were on the wineos.

But don’t sit on it for too long.

Now here’s the idea once you’ve got it:



Don’t get overwhelmed.

Get organised.

Get it sorted once and for all – what do you really want?

Now what do you do?

Stay tuned tomorrow and I’ll give you some ideas that’ll help

(and how I’m doing the same for myself) so I can actually get what I set out to achieve…


PS – Once you know what you want, remember who can help you get there faster.

And my personal training slots are running out.

What one before everything is a waiting list?

Go here now, take 2 minutes and answer the questions so I know what you want too (and help you get there a hell of a lot faster than you doing it by yourself!)



If you’re keen to get more accurate and biased (cause I know what works!) action points that separate fact from fiction – and what actually work in the real world – turn your email inbox into your number one skinny jeans shapeup & toning resource with the DPM Skinny Jeans Inside Mail