I could be more blunt and say something that someone from ‘the Shire’ might say.

You know the type with tough stickers down their arm and a southern cross sticker on the back of their ute.

But it’s a new year, so I’ll be a bit more classy.

For now…

No, that could be what you hear in the next couple of weeks.

Once the last couple of positions in my small group sessions are taken, you will be kicking yourself.

Especially if you want to start 2017 with a guaranteed way to drop those extra kilos.

How can I guarantee that?

Cause I know what I give people works.

It might sound arrogant but the truth is it does work.

So long as you follow the process.

And the guarantee is a pretty solid one in itself that I give to my training sessions.

That’s putting it lightly.

But no other trainer has the balls to do this – especially for a full 12 months like I do:

Your clothes will be looser.

Your partner won’t be able to keep their hands of your new, trim, sexy body.

You will have more energy.

So, in the unlikely event that you’re not completely 100% satisfied with your training and the results you’ve achieved anytime during your first 12 months

– then I will refund every single last cent you have paid me plus I will train you for free until you are happy.

No ifs or buts, if you’re not happy than neither am I so you will get every cent back just for giving the sessions a good honest go and by following the nutrition and transformation system

Sound fair enough?

So maybe now after a crazy Christmas period you’re starting to realise that something needs to be done.

You may be someone who nods your head yes to any of these:

** Sick of that tummy flab that hangs over your jeans?

** Sick of not having the energy that you used to have not so long ago?

** Sick of promising yourself time and time again that ‘this January I’ll finally do something about it’

Then lets do something about it.

It can be your belated Christmas present to yourself.

Something you actually want for a change.

Instead of another one of those nice smelling candle things from Aunty Flo.

This is what we’ve got running so far this year:

There’s a couple of places left for each group:

* Lilyfield – Monday & Wednesday 5:40-6:40am

* Lilyfield – Tuesday & Friday 5:40-6:40am (blokes only) 

* Observatory Hill – Tuesday and Thursday 7:15-7:45am

* Dawes Point lunch group – Wednesday 1:15-1:45pm NEW GROUP

* Observatory Hill – Saturday 8-9am

We start back this coming Monday.

Let me know if you want in.


PS if you’re interested in some 1 on 1 personal training sessions hit reply and let me know about that too. I’ve got a couple of slots up my sleeve that I’ll be mentioning more about next week.


If you’re keen to get more accurate and biased (cause I know what works!) action points that separate fact from fiction – and what actually work in the real world – turn your email inbox into your number one skinny jeans shapeup & toning resource with the DPM Skinny Jeans Inside Mail