You know what I mean yeah?

Throw Back Thursdays

If you’re on Instagram, Twitter or Facebook you’ll know for sure.

When someone posts an old photo or whatever with the #TBT hashtag.

How good were the 90s?

Even the 80s

remember classics like Montell Jordan’s “this is how we do it” –

They don’t make em like that anymore.

Speaking of Montell, they still bring him out every now and then for half time shows at NBA games.

Always love it when he comes on.

But all these throwbacks and flashbacks kinda reminds me of the flashbacks we sometimes have

– about what we used to look like

– how we used to feel

– how things were better back then

Seeing that photo of yourself rocking that sexy pair of skinny jeans.

Or that beachfront shot in Hawaii with Mai Tai in hand thinking ‘wow that used to be me’.

Some things just don’t have to be stored away as flashbacks or throw backs on a Thursday and nothing more.

You can still do something about it.

click the link below to answer a few questions and I’ll be in touch




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