One of the cool benefits to a regular exercise routine,
which you often don't think about - or even notice, until someone reminds you,
is being able to do things you previously
One of the questions I ask a guest on my Small Business Dads podcast (subtle plug, go and check it out) is what would they go back and tell their younger self.
So
Being a Friday, I wanted to share something a little different with you today.
And for someone reading, it might be exactly what you're looking for.
Even if it doesn't apply to you,
There's something I want to share with you today that I really think might benefit you right now.
Especially if you're struggling with a feeling of overwhelm based on everything that
Sure feels like a bit of Groundhog Day everyday doesn't it?
It was a pretty good movie too back in the day.
But it pretty much sums up what we're all dealing
So how you doing today?
Considering we should have had a nice Easter break to see the family, get out and just unwind, we got to stay home and do exactly
Not exactly fitness related, but I released a new podcast last week.Small Business Dads.
There's already a couple of interviews up there now, with another one dropping later this afternoon.
The goal