Groundhog Day

Sure feels like a bit of Groundhog Day everyday doesn't it? It was a pretty good movie too back in the day. But it pretty much sums up what we're all dealing
by admin


What's the one thing you'd love to have more of? Cash? Maybe. Freedom? For some maybe. But for most, the answer is time. How many times have you said "If only I had the
by admin

Do You Do This?

Don't you agree that we humans are a weird bunch? There's plenty of examples I could give, but this one comes to mind as a strange thing and I'm the first
by admin
top of the hill

All Round Win

So I got thinking the other day about all of this smoke and bushfires and stuff and I figured there's a win-win-win situation I wanted to share with you. I decided
by admin
short n sweet book cover

Snooze You Lose

How'd you go this morning? Get up as soon as the alarm went? Or did you hit snooze a couple of times? I've got no choice. I get up straight away cause if I
by admin

It Doesn’t Take Much

Following on from what I mentioned the other day about working out as we get older, I found something else that you might be interested in. This paper from the University of
by admin

Get Your Box On

Today is boxing day at DPM - the Lilyfield and Observatory Hill morning groups both got in a nice little boxing workout this morning. And with that in mind, it reminds
by admin