Groundhog Day
Sure feels like a bit of Groundhog Day everyday doesn't it?
It was a pretty good movie too back in the day.
But it pretty much sums up what we're all dealing
admin
Tag
Short N Sweet book
admin
Another Trip Around The Sun
While today may be my birthday - my 42nd, it's not really a big deal for me.
It's not that I'm worried about how old I'm getting, more so it's just
admin
Do You Do This?
Don't you agree that we humans are a weird bunch? There's plenty of examples I could give, but this one comes to mind as a strange thing and I'm the first
admin
All Round Win
So I got thinking the other day about all of this smoke and bushfires and stuff and I figured there's a win-win-win situation I wanted to share with you.
I decided
admin
Snooze You Lose
How'd you go this morning?
Get up as soon as the alarm went?
Or did you hit snooze a couple of times?
I've got no choice.
I get up straight away cause if I
admin
It Doesn’t Take Much
Following on from what I mentioned the other day about working out as we get older, I found something else that you might be interested in.
This paper from the University of
admin
Get Your Box On
Today is boxing day at DPM - the Lilyfield and Observatory Hill morning groups both got in a nice little boxing workout this morning.
And with that in mind, it reminds
admin
Not Just For The Over 50’s
This advice today applies to pretty much everyone, but it is especially even more more important for people who cross the 5-0 barrier - and that next one too...
You know
admin
Black Friday
Thanksgiving as a thing here is something that I've written about before. It's the one American tradition that I wish we actually had here.
Sure a day off at this time of year
admin