DPM Performance Lilyfield Personal Trainer

Last Call

Alright, time for your final chance to join us on the game changing DPM 28 Day Re-Set Program that kicks off Monday. You still have until midnight tonight to join us then
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DPM Performance Lilyfield Personal Trainer

Sorry Not Sorry

Definitely not sorry in the slightest. Why? Well, like I've mentioned time and time again you've signed up to read these daily bursts of accountability and insights for a reason. And taking an educated
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DPM Performance Lilyfield Personal Trainer

Cool Feedback

Figure that after the comments from Vicky that I shared last week, I better balance the equation. In fact, to be totally honest the equation isn't really balanced. Cause it isn't a fair fight. The
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DPM Performance Lilyfield Personal Trainer

“They Say”

How many times have you used the "They say" line when making a point about something. I know I do it all the time. "They say that (whatever point you want to
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DPM Performance Lilyfield Personal Trainer

Confessions

CONFESSION 1: Sometimes I catch myself singing along to boyband tunes on the radio when I'm channel surfing. Yep just quietly, been known to happen to a bit of N Sync or
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