happy easter

Easter Game Plan

Obviously with Easter coming up on the weekend I just wanted to clarify our hours so that you know what's going on - and adjust your training calendar if need
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top of the hill

Afraid Of The Dark?

What were you afraid of as a kid? Was there anything? For me, I can't remember anything in particular that stands out, but I know that from time to time my kids
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DPM 2005

A Small Ask

I'd like to think that usually these emails hopefully give you something of value for the couple of minutes you invest in reading them. Sure, each and every one won't always
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watch

Year End Tune Up?

Hate to be that guy, but can you believe it's just over 6 weeks until Christmas? Wow. Plenty of people will be happy when this year is run and done but here's
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diary

Step By Step Plan

Officially back on deck for another year, and a new decade today. Hope you enjoyed some down time but now it's time to get back to business. I've sat down to work
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DPM 2005

Tick Any Boxes?

Let me throw out a couple of feelings today. See if you tick the box for any of them. And if you do, there's no judgement either way. It good be a good
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snooze

Autopilot Time

It's Monday. It's dark. I don't want to get out of bed. It's comfy in here. Stuff it. I'll hit snooze. And again. Maybe even another time. Have you ever had that conversation with yourself before? That conversation comes
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happy

Catching Up With The Times

Better late than never but I finally did something that I should've done years ago. On Sunday I started an Instagram account for DPM. Come give us a follow https://www.instagram.com/dpmsydney/ To be honest, my
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The Old Romantic

So what's the go with Valentines Day? Do you buy into it all and revel in the lovers limelight? It's not a massive thing for us in our house. Don't get me wrong,
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