Circuit Breaker

Last year I wrote about the microworkout idea. And it's something that is definitely worth revisiting now considering the way our cards have been dealt of late. If you're not familiar with the
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What's the one thing you'd love to have more of? Cash? Maybe. Freedom? For some maybe. But for most, the answer is time. How many times have you said "If only I had the
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The Microworkout Trend

Have you ever heard of a microworkout? It's actually a pretty cool way to approach training - especially if you're under the pump and find it hard to even fit in your
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