DPM 2005
Daniel's Blog

Sleep In & Still Train?

So I got a reply to the email on Monday about the waiting list for the Friday morning Lilyfield group training session which intrigued me... Would I consider doing another group
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Daniel's Blog

Tick, Tick

I'm going to start the week off with both a positive and a negative. The good news first - congrats to all the DPMers who've made it through the first 2
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thumbs up
Daniel's Blog

Thank You

Just wanted to send you a special thank you for being here this year.As Jay Z says "you could've been anywhere in the world, but you're here with me. I
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DPM Performance Lilyfield Personal Trainer
Daniel's Blog

Good News For 2018

So after yesterdays little notice about how we don't do burpees how did that make you feel? Sigh of relief? Or a hint of disappointment? Thinking more the former than the latter right? But
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