DPM 2005

Sleep In & Still Train?

So I got a reply to the email on Monday about the waiting list for the Friday morning Lilyfield group training session which intrigued me... Would I consider doing another group
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Tick, Tick

I'm going to start the week off with both a positive and a negative. The good news first - congrats to all the DPMers who've made it through the first 2
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thumbs up

Thank You

Just wanted to send you a special thank you for being here this year.As Jay Z says "you could've been anywhere in the world, but you're here with me. I
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DPM Performance Lilyfield Personal Trainer

Good News For 2018

So after yesterdays little notice about how we don't do burpees how did that make you feel? Sigh of relief? Or a hint of disappointment? Thinking more the former than the latter right? But
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