This Personal Coaching Program Helps Frustrated & Busy Sydney Mums Feel Stronger, More Energised AND Get Their Confidence Back

All Without Having To Endure Soul Crushing Fad Diets, Pills, Shakes Or Vomit Inducing Workouts

Get Started Today & Receive Instant Access To Your Express Transformation System

This Personal Training System Designed For Busy Mums Guarantees You'll Feel More Energised, Stronger, Toned & Fitter (Or Even Lose Weight) With Only 2 x 30 Min Sessions Per Week

Give me a chance to prove that you can achieve all of that, without having to commit hours and hours of time you don't have each day and without having to give up all your favourite foods (and wine!) too.

The DPM system will show you how & I'll change the way you feel about exercise for good so that you can wear that feel more confident and energised (and more) all without having to starve yourself or do vomit inducing workouts in a sweaty gym ever again.

What You'll Soon Discover As Part Of The DPM Transformation System:

  • How to tone and strengthen your body so you can wear that tight fitting top with confidence instead of the usual 'mum uniform' of baggy t-shirt and loose jeans, all without spending hours in a sweaty gym or giving up those cheeky glasses of wine (Say goodbye to that bloated feeling forever!)
  • How to burn more body fat by doing LESS exercise (and without having to look at that boring treadmill, awkward gym experiences with that weird guy that stares at you, or go for a long run ever again) so that you can finally see some progress with your training and not have to compromise your family time
  • How your favourite 'naughty' foods can actually help you finally break through that weight plateau if you are looking to lose weight, even if you've always struggled
  • How you can get the best quality sleep you've had since before your kids were born (even if you still have to get up during the night to attend to them)
  • How to have your skin looking clearer and fresher than it ever has before so that your friends beg you for your 'anti-aging' secret and even accuse you of having work done!
  • If you're already into a regular exercise routine, discover why you may be doing too much training and why it may be holding you back from maximising your progress no matter whether you're looking for stress relief, toning, strengthening or even weight loss
  • You can achieve all of this and more without even having to worry about obsessing over calorie counting or by following some impossible to stick to (and dangerous) diet ever again!

How To Tell If You Are The Right Fit For This Program

Can you never seem to find the time, or the motivation to finally do something about the worries that keep you awake at night?

Maybe you just don't have enough energy to get started?

Maybe you've been burned by too many fad diets and workouts that promise the world only to leave you angry and heavier then before while only leaving you lighter in the purse swearing never to bother again?

Then you're exactly the woman I'm looking for to join the limited vacancies that I do have in the DPM one on one personal training sessions that are custom designed for you and your needs and goals.

The best thing about this personalised service, compared to one our group options, apart from it being customised for you and what you want to achieve, is that I come to you.

If you're located in Sydney (particularly the Inner West, Sydney CBD and Lower North Shore) then we can either train in your home - perfect if you have a young bub at home - or at an outdoor location convenient to you.

Anyways, I know how you feel. I know it seems weird for a bloke to say that right? But I have worked with many busy mums over the years, just like you.

All with seemingly no time for themselves. All with a busy job and kids and hubby to try and devote time to. And pretty much all of them have tried, and basically failed, at every other workout or diet fad.

The good news is, I've cracked the code to finally allow you to lose those stubborn 5-10kg that have taken up permanent residence around your tummy and thighs if you are looking for weight loss. And if you're not, then you'll still love the extra energy and strength that will soon be happening with your body.

All without you having to commit to hours of mind numbing exercise (with time that you don't have!) in a gym full of people who you're sure are staring at you.

And all without having to live off rabbit food and never enjoy the 'treats' that you keep you sane each week.

In fact, you'll even have fun at our sessions when you realise that I'm not the stereotypical self absorbed personal trainer with no sense of humour.

Yes. Exercise the DPM way can even be fun!

And you can still enjoy that class of wine or three and a cheeky slice of cake with your friends.

Don't believe me?

Just listen to some of the happy mums share their story below. These same mums were in the same position that you're now in not too long ago.

But they had faith. They took a leap and finally decided that it was now or possibly never.

How are they feeling now?

  • No more bloating
  • They're sleeping better
  • Their skin is clearer
  • They no longer feel self-conscious and are able to embrace how their body feels and looks
  • They're even setting a better example for their kids by showing them that they lead an active and healthy life (and in some cases having their kids join in with the workouts when they do something at home!)

And that's just the tip of the iceberg.

 

The DPM Diamonds Personal Training Experience Is Definitely Not For You If:

  • You aren't willing to invest in yourself. If you don't think you're worth it.

  • You think that following the latest exercise and diet fad in Body & Soul is the 'magic bullet'.

  • You truly don't believe that you can begin to change in as little as 30 days.

  • You think that you can do it alone and don't need the shortcut and accountability that comes from following a proven system.

  • You believe that 'it's alright for her, she can do it' but it won't work for me.

  • You seem to have every excuse in the book as to why you cannot achieve what you claim you want - despite 'knowing' exactly what to do.

However, It Is For Smart, Action Takers (Maybe Like You?) Who:

  • Are sick and tired of being in a rut and are ready to do something about it.

  • Are prepared to follow the DPM Blueprint that has worked for countless busy women in the same situation as you right now.

  • Are prepared to invest in a short-term effort for a long term reward so that you can be the envy of all of your friends.

  • Are prepared to leave behind any preconceived notions about what may or may not be a 'healthy food'.

  • Realise that unless someone is guiding you and taking you through it (with the added accountability to keep you on track) - you are never going to fast track your progress or break through your current plateau.

See What These Happy Busy Mums Have To Say About Their Own DPM Transformation Experience 

What's Included As Part Of Your DPM Personal Training Package?

  • A DPM T-Shirt

  • A training mat for you to keep
  • Unlimited access to me via SMS or email to answer your questions as you go

  • Optional food diary reviews, and coaching to help you get on top of the eating part of your transformation 

  • Access to the DPM 4 Week Express Transformation System which will get you off and running towards your end goal (incorporating the 3 Day Detox Diet & Quick Healthy Meals Cookbook
) via INSTANT digital access
  • Your own personal hard copy of the DPM game plan and Quick, Healthy Meals Cookbooks
  • A private Facebook group that provides the accountability to ensure your success so that you can ask your questions, get support and encouragement, share your victories and struggles with other DPMers (NOTE: This is where the real magic is of this program and what separates it from pretty much anything else out there - the constant support and interaction even outside of your training sessions to help your success so that you never feel like you're doing this alone)
  • A follow along at home workout program for you to complement your personal training sessions if you want to accelerate your results
  • Your 12th consecutive month is FREE with the DPM VIP Rewards - You can redeem a stamp each month with the StampME app on your smartphone. 12 stamps equals your free month rebate via paypal
  • But best of all, after you've been training with DPM for only 6 short months, I'll shout you and your partner a $200 dinner gift voucher to any restaurant of your choice as a thank you and to celebrate the progress you've made. There's no hoops to jump through or get out clauses, after 6 months you get your voucher. I'd rather do that then waste money on advertising that doesn't work cause I figure you'll be more than happy to tell your friends about what you've achieved and how you feel and they may well want that too

So Who Is Daniel Munday & Why Trust Him?

I have been helping busy women, and mums just like you (and a few blokes too) keep on track since 2005 here at DPM - something I started from scratch. For the 5 years prior to that I worked in hotel and corporate gyms, so it's safe to say I've been around for a LONG time and seen it all!

My passion is helping these time pressed mums find their long lost energy, motivation and feel like their old self without having to devote hours and hours each week slaving away with a vomit inducing workout or meal plan that makes you count every single calorie that you eat.

I'm also married to my wife Bronwyn and a busy self employed Dad myself, to my princesses Emily and Jade, so I know exactly how time poor you are.

Reserve Your DPM Diamonds Transformation Position By Selecting Your Preferred Makeover Package Below:

DPM Platinum Makeover Package (2 x week)
$675/mth
    CLICK HERE TO GET STARTED NOW
    •  Includes 2 x 30 minute personal training sessions each week
    • Your own home workout personally customised for your goals/injuries
    • Your own personal hard copy of the 3 Day Detox Diet and Quick, Healthy Meals Cookbook PLUS Instant Access to the digital versions
    • BONUS 4 Week Express Transformation System Access
    • Your own DPM t-shirt
    • Your own training mat to keep
    • The accountability to ensure you'll succeed via unlimited SMS and email access
    • All of this and more
    DPM Gold Makeover Package (1 x week)
    $375/mth
      CLICK HERE TO GET STARTED NOW
      •  Includes 1 x 30 minute personal training sessions each week
      • Your own home workout personally customised for your goals/injuries
      • Your own personal hard copy of the 3 Day Detox Diet and Quick, Healthy Meals Cookbook PLUS Instant Access to the digital versions
      • BONUS 4 Week Express Transformation System Access
      • Your own DPM t-shirt
      • Your own training mat to keep
      • The accountability to ensure you'll succeed via unlimited SMS and email access
      • All of this and more

      * Please note there is a 24hr cancellations policy in place (for you and for me). If you can’t make a session in advance for outside of that time frame we can fit in another time. 

      * Your membership will be automatically deducted on the same day each month until you tell me to stop.

      * Your monthly investment is based on a 47 week calendar year - 2 weeks holiday at Christmas (when my doors close), 1 week mid year and 2 weeks for you at any other time of the year however, with advanced notice we can swap your session times around (space permitting)

      * Remember, if you need to suspend or cancel your membership at any time please let me know. I am here to help you.

      * Your investment is now locked in for the remainder of your time with DPM - no matter how high my prices rise in the future.

      
      

      But Don’t Just Take My Word For It - See How It Has Worked For These Busy Women:


      6cm Off Her Waist, 4cm Off The Belly & 6kg Down - In 4 Weeks!

      "After the 4 Weeks Transformation my jeans are a little looser, am feeling better about myself, learnt how easy it is to alter diet to include more whole foods.

      Exercises became much easier over 4 weeks and rest periods decreased hugely.

      Am also more motivated to become more active more often and to continue to follow the whole food plan and incorporate a variety of exercises"

      - Kirsty

       


      "I Love My Body - How It Moves & How It Feels!”

      "Before starting the progam I was just bored with my regular training, so I wanted someone else to plan my program for me. 

      Now, I have more strength, and my clothes fit me a lot better. I love my body, how it moves and how it feels.

      How good are my measurements!!! 

      I thought my arms looked smaller!!!

      Woo hoo - result!

      Yep, my Jeans are as comfy as trackies!

      I noticed that on the weekend after I was out and about I didn’t want to take them off immediately, cos they were already comfy!

      Imagine if I dared stick to your eating plan for more than three days a week?

      But I loved the exercise".

      - Belinda, busy mum of 3

       

       


      More Great Feedback From Happy Mums On Their Own DPM Transformation Experience 

      “I found the food really filling and really good. The recipes were yummy. All the kids and my husband, I’ve got 4 little boys, all enjoyed the meals and they’ve enjoyed everything I’ve cooked basically”

      -

      “Going into this, I’ve tried every program there is to try and I was a little bit doubtful that I’d stick to this one.. but It’s something that’s easy to stick to”

      -

      “I was constantly feeling bloated and lethargic and now, honestly, I haven’t felt that feeling for ages”

      -

      “My clothes are loose on me, my muffin top isn’t as big”

      -

      “I wouldn't really call it a diet, because the food was really good. It taught you about what you were putting into your body”

      -

      “My cravings disappeared which was fantastic because that made it much easier to stay on the program”

      -

      “It’s definitely changed a lot of things for me in the last month. I’ve lost 9kg. My bloating’s much, much better. My skin’s much better”

      -

      “The whole process has been excellent. I’ve come out like a new woman... But it’s my mindset and how I feel now. I feel really good about myself. I feel better, my skin’s better, my hair’s better. My clothes are fitting. I don’t look like I’m pregnant anymore”

      -

      “I’ve ate more on this diet than what I’d eat in a normal day. It’s not low calorie food, it’s just wholesome, good food”

      -

      “It’s good to see the change in my clothes. Clothes fit better, they’re looser. I need to go buy more clothes now which is very exciting to do!”

      -

      “It made me feel good. I didn’t feel bloated at all, even just after the first week it was amazing. Now I feel really good, I’m not as bloated. My tummy’s a little bit flatter and I’ve got heaps more energy. I’m getting out of bed. I’m playing with the kids more which is the best thing”

      -

      “When I first heard about it I was a little bit sceptical, but 4 weeks later I’m a changed person. Even a few days into it I thought ‘wow why didn’t I know about this program sooner".

      -

      "The program made me conscious of the foods I was eating and making sure the twins daily routine included time for me to stop and eat. I am happy for what I have done and it has done for me. Thank you Daniel for showing me small changes can help".

      -

      “I would definitely recommend this to mums who can’t put in a lot of time and effort but still want to get better. Thank you Daniel”.

      -

      “I cut down to three times a week (exercise) and it’s really helped me with my sleep. I don’t feel as old looking and I feel a lot better. Looking at my before and after pictures I’m really, really surprised with how well I’ve done so I just want to say thank you!”

      -

      The 'DPM Better Than Money Back 12 MONTH Guarantee’

      I am so confident that you will look and feel better than you ever have before with your DPM Transformation. Your confidence and strength will be sky high, your clothes will feel looser and of course, you will have more energy than you’ve ever had since the kids have been born.

      So, in the unlikely event that you’re not completely 100% satisfied with your training and the results you’ve achieved anytime during your first 12 months – then I will refund every single last cent you have paid me plus I will train you for free until you are happy.

      No ifs or buts, if you’re not happy than neither am I so you will get every cent back just for giving the sessions a good honest go and by following the easy to follow transformation system that’s laid out for you.


      Reserve Your DPM Diamonds Transformation Position By Selecting Your Preferred Makeover Package Below:

      DPM Platinum Makeover Package (2 x week)
      $675/mth
        CLICK HERE TO GET STARTED NOW
        •  Includes 2 x 30 minute personal training sessions each week
        • Your own home workout personally customised for your goals/injuries
        • Your own personal hard copy of the 3 Day Detox Diet and Quick, Healthy Meals Cookbook PLUS Instant Access to the digital versions
        • BONUS 4 Week Express Transformation System Access
        • Your own DPM t-shirt
        • Your own training mat to keep
        • The accountability to ensure you'll succeed via unlimited SMS and email access
        • All of this and more
        DPM Gold Makeover Package (1 x week)
        $375/mth
          CLICK HERE TO GET STARTED NOW
          •  Includes 1 x 30 minute personal training sessions each week
          • Your own home workout personally customised for your goals/injuries
          • Your own personal hard copy of the 3 Day Detox Diet and Quick, Healthy Meals Cookbook PLUS Instant Access to the digital versions
          • BONUS 4 Week Express Transformation System Access
          • Your own DPM t-shirt
          • Your own training mat to keep
          • The accountability to ensure you'll succeed via unlimited SMS and email access
          • All of this and more

          * Please note there is a 24hr cancellations policy in place (for you and for me). If you can’t make a session in advance for outside of that time frame we can fit in another time. 

          * Your membership will be automatically deducted on the same day each month until you tell me to stop.

          * Your monthly investment is based on a 47 week calendar year - 2 weeks holiday at Christmas (when my doors close), 1 week mid year and 2 weeks for you at any other time of the year however, with advanced notice we can swap your session times around (space permitting)

          * Remember, if you need to suspend or cancel your membership at any time please let me know. I am here to help you.

          * Your investment is now locked in for the remainder of your time with DPM - no matter how high my prices rise in the future.

          
          

          In only 30 short days you could be stuck where you are at now, be that tired, stressed or however your situation is now, or you can choose to invest in yourself and your biggest 'problem' will be having to get used to your friends constantly asking "What have you been doing?"

          You know what to do.

          Cheers,

          Daniel

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           P.S. When you join us today your investment is fixed and will never raise - no matter how high my prices may increase down the track. (If you decide to leave you will not be eligible for this investment should you rejoin in the future)

          P.P.S. Remember as part of your transformation you will receive a training mat, DPM t-shirt, access to the DPM 4 Week Express Transformation System, your own customised home workout program, food coaching reviews and support as well as being eligible for your 12th month free rebate via the StampME app PLUS the accountability to keep you on track. Not to mention I'll shout you a $200 dinner gift voucher once you've been training for only 6 short months