happy easter

Easter Game Plan

Obviously with Easter coming up on the weekend I just wanted to clarify our hours so that you know what's going on - and adjust your training calendar if need
by admin

Point Of Difference

Heard a podcast late last year and they were talking about how important it is to have a point of difference for your business.  To me that’s a no-brainer. I mean that after
by admin

Advanced Notice

There's something I wanted to give you the early heads up on, and advanced notice for. You may have heard of the Click Frenzy thing that some people love. Kinda like our
by admin
push ups

Why Personal Training Works

You'll no doubt realise that I'm a fan of encouraging people to be doing some type of personal training. Be that one-on-one or via a small group situation. Now, I'd obviously prefer if you
by admin
short n sweet book cover

3 Options

Kinda like those choose your own adventure books we used to read as kids (you did read those right?) Side note: I actually found some of them at Aldi when I
by admin
DPM 2005

Not Your Average

I hope you've been getting some value out of these emails that I send out each day. I get that you may not read each and every one of them.  That's cool. I
by admin

Catching Up With The Times

Better late than never but I finally did something that I should've done years ago. On Sunday I started an Instagram account for DPM. Come give us a follow https://www.instagram.com/dpmsydney/ To be honest, my
by admin

Cool Story

This one is a bit of a change to the normal story I like to share with you,but I think you'll get something out of this. Today I want to share
by admin