thumbs down

Not Recommended

Add this one to this list for the worst dieting stories that I've been featuring lately.  I also strongly recommend that you file this in the definitely don't try this at
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thinking

Common Sense

The old saying common sense isn't always that common is an unfortunate one. But one that rings pretty true I'm sure you'll agree. Unlike usual when I start something off with a
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DPM Performance Lilyfield Personal Trainer

Bacon For The Win

"I'm sorry, did I break your concentration?" To steal a line from Samuel L Jackson in that Pulp Fiction classic. Because after all, who doesn’t love bacon. And it’s versatility. As you no doubt
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Been Here?

"C'mon, have another drink - 1 more won’t hurt" "c’mon just have a chocolate it won’t hurt" You've been here right? I'd lay money that if you had a dollar for every time
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DPM Performance Lilyfield Personal Trainer

Shonky Business

Did you see the latest Shonky award winners last week? You know that annual thing that Choice put out naming and shaming all the dodgy bastards. This year had some I thought
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