podcast

Podcast Thoughts?

Like I've acknowledged before, I don't necessarily have the voice of an angel. I'm well aware of that. But I do know a thing or two about this fitness game. After 13.5 years
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short n sweet book cover

6 Minute Workout Inside

Nothing but pure content for you today. Especially if you're under the pump and can't exactly commit to a full workout. Cause I get it, Sometimes life gets busy and even our
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