brain

Watch This (2 Mins)

I was tagged in a pretty cool 2 minute video from DPMer Phoebe the other day. It was from a TED Talk and it was called "The Brain Changing Benefits Of
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DPM Performance Lilyfield Personal Trainer

That Bastard Brain

We all know that brain of ours is a bastard. Especially if yours is anything like mine. Negative thoughts going through it. You're not living up to expectations you place on yourself... You're not
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