Quick one today for you to think about:
What will success mean for you this year in regards to your training or your health?
Obviously not everyone is going to have the same answer, or the same reason for training.
But I figured it’s a good time for you to firstly, have a think about what you actually want to get out of your training this year.
And secondly, to let me know so I can help you get there.
Have a think and I’d love to hear your reason/s or any goals you want to work towards.