Not one for using the sad face emoji normally but this calls for it.

Unfortunately the Friday morning small group session that I was trying to make happen at Observatory Hill just isn’t working.

Those who said they were in haven’t come through with it.

So as of this week it has been taken off the calendar.

The new Wednesday morning will still be on though so that’s your option if the usual 7:15 start on Tuesday and Thursdays is too late.

Cause remember Wednesday is actually 7am kick off time.

Perfect if you need to be in the office early.

I’ll keep that space for personal training interest (hit me up if you’re interested in taking it as yours…)

So with that news in mind, here’s what’s currently happening on the DPM timetable right now:

* Monday/Tuesday/Wednesday/Friday at Leichhardt Oval Number 3 in Lilyfield 5:40-6:40am

* Tues/Thurs at Observatory Hill 7:15-7:45am

* Wed morning at Observatory Hill 7-7:30am

* Wednesday Lunch Break 1:15-1:45pm at Dawes Point under the Harbour Bridge

* Saturday at Observatory Hill 8-9am


Just hit reply and let me know what you’re interested in and what you want to get out of us working together.



PS – got something cool to share with you tomorrow about how a fitbit might actually save your life. It caught me by surprise…


If you’re keen to get more accurate and biased (cause I know what works!) action points that separate fact from fiction – and what actually work in the real world – turn your email inbox into your number one skinny jeans shapeup & toning resource with the DPM Skinny Jeans Inside Mail