Sorry to burst your party bubble,

but today I got something to share with you.

It was a great question I got asked last year that I thought was as relevant today as it was then.

So I want to share it with you in case you find it helpful.

So here goes:

Q: Can you lose 2 months of results and benefits in only 2 short weeks?

That’s a pretty good question don’t you think?

And the answer is yes.

It sucks but it’s true.

In fact you can lose more than just 2 months of benefits in that short time.

Especially if you’ve enjoyed the good life and had plenty of Christmas cheer in that time.

But here’s the deal.

You have a head start.

All you have to do is pull the trigger and stop.

* Stop eating too much.

* Stop eating all the extra treats.

* Stop drinking wine with dinner every night.

* And stop kidding yourself that it doesn’t matter.

Then start getting back to what worked for you last time.

Cause you have that head start your body won’t take long to respond again.

It’ll be easier to stick to.


Cause you know you’ve done it before and can do it again.

And remember the old DPM 3 Day Detox book you’ve got.

Don’t let it be a paper weight.

Use it.

Remember, we call it a detox not because you have to take the magic pills and potions.

But because you’re ‘detoxing’ from all those processed carbs and other crap for the 3 days.

Not for good.

That’s why it’s so doable and why it has worked for plenty of busy women just like you.

Besides, by now you’re probably sick of all that Christmassy food and drink and ready for a new start.


Good news is I’m back this Saturday.

Let me know if you want to get in on some DPM action this year!


PS: don’t forget to spread the word about DPM to your friends.

As I mentioned last week, once they’ve been around for 6 months I’ll shout you both a $200 dinner voucher of your choice. Yep one per person.

So who can you bring?


If you’re keen to get more accurate and biased (cause I know what works!) action points that separate fact from fiction – and what actually work in the real world – turn your email inbox into your number one skinny jeans shapeup & toning resource with the DPM Skinny Jeans Inside Mail