To be honest, I’m not going to go into a big sales pitch on why you should train with me instead of every other potential option you could choose from. The fact that Phil is comfortable with me advertising on his show should give you confidence as to why it may work for you too.

But what I can guarantee you, is that if after having an initial chat to see if we’d be a good fit together, we’re going to get some pretty cool results.

Whether, you’re looking to have an outlet for some stress relief, maybe lose a few stubborn kilos, feel more energised like you used to back in your 20’s, feel stronger or maybe you just want to be able to run around and keep up with your kids.

Whatever your reason, I get why you’re here and curious to find out more.

I’ve got 2 kids myself and I want to be there for them and be healthy enough to keep up with them. They’re the reason I get out of bed every day and do what I do.

I realise there’s more to life than work and fitness. So I can also assure you that if we do decide to work together, we’re going to get a lot done in only a short amount of time (how does a 30 minute session sound?).

If you’re used to working out for an hour or more, or think that’s the only way you’ll get results, you’ll be surprised how effective us spending 2 x 30 minute sessions together each week can be. Even with only once a week you’ll notice some benefits.

The Incentive To Get Started?

Like you may have seen in the video, I mentioned that usually when someone joins me at DPM, I like to reward them with a free $200 dinner gift voucher to any restaurant of their choice after they’ve been training for 6 months.

Why? Well to thank them for choosing me out of every other choice they could have made. But also, to celebrate their progress and to give you an excuse for a date night with your partner.

Cause I know I don’t get to get out on enough date nights with my wife anymore. You might be the same? Well, this gives you a perfect reason to do so.

As a Phil HSC listener, your 6 month waiting period will be cut to only 1 month.

So after our first month together, and after you’re already starting to feel better about yourself and how you feel, I’ll shout you your dinner then!

As for the venue of any personal training? I’ll come to your house or meet at a mutually convenient location if you’re in the Inner West, Sydney CBD, Lower North Shore or even the Hills District.

And the times? That depends on where you are, but I have a couple of time slots in my diary that may work. Afternoons are out though due to the school pick up run!

Interested in having a chat and finding out more? Fill in your details here and let me know the best way you’d like to be contacted.

Fill out my online form.

What About Other Options?

Maybe you’re looking to get something happening but those times mentioned above don’t work for you?

I do have an even earlier small group training option at Lilyfield most days each week or a CBD group on Tues/Thurs mornings.

And if you decide to join one of our small group sessions at either of those locations, you’ll only have to wait 3 months to get your free dinner instead of the usual 6 months.

Otherwise, I’d suggest you check out my book: Short ‘N Sweet: The 20 Minute Home Workout Solution For Busy Parents designed for busy parents just like you which you can pick up for only $20 with free delivery.

Or the Top Of The Hill Podcast: Fitness For Busy Parents Over 40 on iTunes, Spotify or your favourite Android app.

If you’ve got any questions, please give me, Daniel Munday, a call on 0415 843 675 or email

See What Other Busy Parents Have Achieved

Need A Bit Of Daily Entertainment With A Fun Look At What Works & What Doesn’t? Join My Emai List

(promise not to disappoint or bore you!)

We respect your email privacy