What’s the most important thing that you have to do today to get you closer to what you are here for?
Is it to do your workout?
Is it to make sure your food is on the right path?
Is it to take certain things out of your diet currently? Ie alcohol if you decided to do Feb fast or have some time off the drink?
Maybe it’s just to put aside some more time for you to de-stress and focus on you – without anyone else coming at you demanding attention?
Whatever it is just start with one thing.
Pick one and go from there.
Simple tip for today and it all comes back down to achieving that list of goals you set out for yourself.
My one thing today?
Get my workout in.
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