Had my own Austin Powers moment last Friday.

I was cryogenically frozen.

Well kinda.

More like I went and had a cryotherapy treatment.

You may have heard of it?

It’s going to be the next big thing that takes the world by storm.

My tip is it’ll be the craze of 2018.

That’s my going out on a limb prediction.

Basically, if you’re not familiar with it,

it’s becoming a bit of a thing especially with athletes as an alternative to ice paths.

So perfect for recovery and injury treatment.

There’s also a bit of a theory that it has anti ageing benefits too.

And I thought I’d give it a go for myself and see what the fuss is about.

I got into this chamber which was at -160 degrees.

BUT it doesn’t actually feel that cold.


It’s cold but you can put up with it.

You also wear gloves and ugg boots (as well as your socks and undies) so you’re not going to freeze your extremities.

It only goes 3 minutes so that time flew by.

And I rate it.

You definitely feel revitalised after it.

And the body felt good.

Surprisingly, an issue that I had with my heel went away for the first time in a month or two after it.

I didn’t realise until later that afternoon when I was walking around and realised my heel didn’t hurt.

The pain has come back a little since I went for a couple of walks on the weekend,

but I’m interested to see how it goes, and how my dodgy knees, back and neck feel after going for a few sessions (I locked in for 3).

Have you tried it?

What were your thoughts?

Anyways, sometimes it’s worth trying something different.

And maybe for you, that something different might be some DPM Personal Training action come January 8.

click the button here

If that is something you are interested in,

and can see working for you to revitalise your body,

you’ve got until next Friday to lock in your investment at this years prices (and beat the price rise like I mentioned yesterday).

You can lock your start date in now, and get first choice at the available slots:

– Tuesday 11:30am at Observatory Hill

– Wednesday or Friday 7:15am at either Observatory Hill or LIlyfield/Glebe area

– Friday 12pm – flexible with locations – City, North Sydney or Inner West

So based on the above, I have 4 places available.

Want one?

Get it before it goes.

Your once off investment of only $565 for the 6 x 30 minute sessions (plus the other bonuses I mentioned yesterday) is only available until midnight Friday December 22.

To take advantage of this, before all slots fill out simply click the button below and fill in the once only payment option

click the button here


PS – if you’d prefer a payment plan, we can do 2 x payments of $300 each.

1 now, 1 on January 8.

Hit me up if you’d prefer that option and I’ll send you the link


If you’re keen to get more accurate and biased (cause I know what works!) action points that separate fact from fiction – and what actually work in the real world – turn your email inbox into your number one skinny jeans shapeup & toning resource with the DPM Skinny Jeans Inside Mail