So today  I want to give you a bit of an explanation.

You may be wondering about that little competition I’ve been mentioning all week?

By the way, if you haven’t entered yet, you have until midnight tonight to do it.

So click here now if you want in

But here goes.

Why ask a question about your most embarrassing gym or boot camp experience?


It’s not to be an arse and purposely make fun of you.

More to the point cause I want to see that you can have a laugh at yourself.

And don’t take yourself too seriously.

You see, we don’t take ourselves too seriously here at Team DPM.

I’m just as likely to be the brunt of a joke, or even some self deprecating humour on my own half, as anyone else is.

Especially with our Lilyfield team at 5:40 in the morning.

I figure if they can get out of bed at that time,

(which, by the way is perfect if you have to get the kids ready for school cause you’re home by 7am to get that nailed!)

then it’s fair game on me.

And if you can’t have a laugh at yourself, you’d be a terrible fit for what I offer.

So basically, this contest is a way to weed out those who’d be a bad fit if you aren’t already part of DPM.

Cause even though I’m giving away 3 months of unlimited training,

The last thing I want to do is give it to someone who wouldn’t fit our team,

Or who would be a punish to work with.

Ain’t nobody got time for that.

The current DPMers of course know what we’re about so it’s nothing new for them to have a laugh.

So there you go.

Don’t take it the wrong way.

Or if you do, you’d be a terrible fit for us anyways.

I’ve already worked with people over the years who just suck the energy out of you and are a terrible fit.

But if you don’t mind having a laugh why not tell me your most embarrassing gym or ‘boot camp’ moment and who knows?

YOU could be the winner of the 3 months unlimited training package that I’m drawing tomorrow afternoon.



If you’re keen to get more accurate and biased (cause I know what works!) action points that separate fact from fiction – and what actually work in the real world – turn your email inbox into your number one skinny jeans shapeup & toning resource with the DPM Skinny Jeans Inside Mail