One week down into Spring and how good was the weather last week!

So nice to not have to rug up with heaps of layers in the morning.

So nice to enjoy the sun rising as we train for our early morning group.

And so nice to enjoy the mid 20’s temp as the day grew longer.

Now with all of that in mind, how has your Spring kicked off?

Have you got an extra ‘spring’ in your step?

Are you in a regular routine that you’re happy with?

Are you making progress, small and steady, cause it all adds up to a healthier and happier you at the end of the day?

Or maybe you might be stuck and don’t know where to start?

Let me know how your training calendar is lining up right now.

And if you need help getting back into a regular routine, or just don’t know where to start, just let me know and I”ll be happy to have a chat and see what might be able to work for you and your situation.

What have you got to lose?



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