I read a very interesting finding yesterday that came out of a recent study that showed that people are doing it tough right now.

Especially if you’re still working from home.

Combine that with school holidays and the like – it’s understandable that some people are done – and we’re not even into February yet.

The finding was that companies are taking the you know what out of this whole working from home thing and people are now doing nearly twice the amount of overtime they used to.

Kinda easy now when you think about it.

There’s no commute and you’re supposedly constantly available meaning when someone wants something now you’re guilted into doing it – cause you should be thankful you still have a job when so many others have lost theirs.

Not great is it?

Which brings me to this question – how are you doing right now?

Just between you and me?

Are you doing alright and feeling refreshed after a break, or are you like the article suggested – struggling and feeling burnt out?

Do you need a bit of a reset of sorts?

Do you need more of a focus on you and exercise and your own mental health this year?

How can I help with that?

Maybe you need a bit of a push with another DPM 6 Week Challenge?
Whatever it is, let me know as I want to make this year the year that you start feeling better about yourself.



PS – If you do want to get something happening this year, or know someone who does, I’d love to have a chat and see what we can get happening for you and your current situation – just hit reply and let me know what you’re thinking and we can go from there

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