That could be exactly what I say to you in 6 months time.

Cause I want to shout you a $200 dinner voucher.

In fact I want to give one to you


one to your friend.

You can choose anywhere in Sydney.

Rockpool bar and grill?

The Cut?


Wherever your sweet little heart desires. 

They’re just some of my personal faves.

If you’ve been around for a while you may remember a few years ago I ran a bit of an incentive to help you bring your friends along.

And seeing as pretty much everyone (including me) puts on weight over Christmas,

I figure there might be a few of your friends looking to get back on track come the new year which funnily enough is only a few days away.

You know all the New Years Resolutions things that you’ll see everyone post on Facebook?

So to make it worth your while to spread the DPM word there’s an extra incentive.

Get your friend along to join and you’ll cop your free month of training rebate as usual.

PLUS when they’ve been part of DPM for 6 months I’ll shout you both a $200 dinner voucher EACH to wherever you want to go.

So all they have to do is stick around for 6 months – pretty easy right –

when that happens you’ll both cop a dinner voucher each worth $200.

Make sense?

In January I’ll remind you again with a web page they can go and register for but in the mean time good old replying to this email and CC’ing them in will do.

Make sure you’ll tell em they can have the first session on the house too to make sure it’s the right decision for them.

And to prove that we’re no bloody crossfit cult.

This will run for the month of January but you get the early heads up now.

NOTE this also includes someone who was previously training with us but hasn’t been doing so for at least 6 months.

So have a friend who dropped away for whatever reason?

Get em back on board with this incentive.

Apart from the obvious one of getting rid of their Christmas kilos…

Pretty easy to score a meal on me right?


PS – need to get back on track? Hit reply and let me know that you’re keen for some sessions. 

I’ve got small group sessions in Lilyfield 5:40-6:40am and Observatory Hill 7:15-7:45am and possibly a lunch time CBD option if numbers are there 1:15-1:45pm on Wednesdays

Let me know if you’re keen and I’ll drop you a line to see what we can hook up when I’m back at work on Monday 9th Jan.


If you’re keen to get more accurate and biased (cause I know what works!) action points that separate fact from fiction – and what actually work in the real world – turn your email inbox into your number one skinny jeans shapeup & toning resource with the DPM Skinny Jeans Inside Mail