“Always bet on black”

Wesley Snipes.

Passenger 57.

Can’t remember the story line for that movie but I remember that line.

And apart from it sounding pretty cool, it’s a good philosophy to have on the punt.

If that’s your thing.

Whether you like a bet or not it doesn’t matter.

Regardless, we’ve gotta get the odds for in your favour.

That means you have to think like a winner.

It means you need the motivation to get out of bed every morning certain in knowing that the steps you are putting in place are the right ones to ensure your success.

Even if it’s cold.

It means that more often than not you’re going to be on track.

Not every time cause no gambler has a 100% success rate.

I know I don’t.

With my eating and with my punting.

But it’s knowing that you’re always going to be ahead in the long run.

Sure, you might cop a couple of losses on the way like if you slip and go out on a binge on this weekend.

Or if a shit day gets in the way of your planned day.

That happens.

It’s life.

But the key is to overall put the odds in your favour as much as you can.

Bet on black.

And don’t forget that copy of the DPM 3 Day Detox that you’ve probably got stashed away somewhere.

It’ll help balance things out and get you back on track and put the odds back in your favour when you need to get back on track and lose those couple of kgs.

(HINT: this might be perfect with a long weekend coming up…)

It’s just like when a punter strikes it big – the casino or bookie takes a little hit.

Keep this in mind when you’ve had a tough day.

Overall it won’t matter.

Just back a winner next time!

If only it was that easy on the actual punt…

There’s another thing I know that’ll help stack the odds in your favour.

Locking in some personal training sessions to help tide you over through winter and to ensure that you don’t put on that dreaded 5kg gain that most people do.

I have some morning and lunch time personal training time slots available now.

MORNING: Friday 7:15am

LUNCH: Wednesday and Friday 11:30 and 12:15pm

Hit reply if you’ve got any questions or if you’re interested,

plus you can find more info of what’s involved here




PS – that craving emails coming tomorrow. Promise!


If you’re keen to get more accurate and biased (cause I know what works!) action points that separate fact from fiction – and what actually work in the real world – turn your email inbox into your number one skinny jeans shapeup & toning resource with the DPM Skinny Jeans Inside Mail