Simple one today. 

What are you most proud of achieving this year?

I’ll go first. 

The most important thing for me was becoming a dad for the second time. 

As tough as a baby can be, especially in the first few months, as soon as you get your first dada and their little personality starts to come through – well that’s pretty damn special. 

The second thing for me, is finally writing my book

If I took the time to track back through these old emails you’d no doubt find me telling you how I was finally going to write a book. 

That was more than a few years ago. 

Life got in the way. 

This year I finally decided to do a Nike and ‘just do it’. 

Now it’s done!

Now it’s your turn. 

Same question to you:

What are you most proud of achieving this year?

Don’t be shy. 

Cause if you can’t give yourself a pat on the back when you deserve it, who else will?


PS – If you want to lock in your 2019 personal training time slot let me know ASAP so I can take it off the calendar to anyone else.
Available times as of now are Thursday 11 or 12pm or Friday 12:30pm


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