I know I tend to mention this from time to time, but hey, that’s why I’m here.

So today I’m setting you the challenge to go back and analyse your goals you set for yourself this year and give yourself a bit of an accountability check in.

Have a quick look and see how you’re doing.

You may even know without even looking back at them whether you’re doing ok or not.


To prove I practice what I preach I did the same.

Some I’m going good at.

Some I’m struggling with.

Others I’m on the way to crossing it off.

Those who wrote back to me in January, I’ve made a note of yours, so if you want to do so again let me know where you’re at with it all.

Whichever spot you’re sitting on look at, remember it is not all done yet.

Yes, the year is going by quick.

But we’re still not half way through.

So long as you’re making that amount of progress so far then you’re on track.

And if you’re struggling?

Well. there’s two ways to go about it.

Throw the toys out of the cot and say stuff it.

Or use this as your little accountability check in and come up with a plan to change that.

And if you need help with implementing that plan?

Well, that’s why I’ve had a business for the last 15.5 years. There’s no shame in asking for some extra accountability.

Don’t be shy.



PS – don’t forget to let me know if you want in on the next bone broth order – will be placing on Friday

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