Competition Time

So I decided to do something for a bit of fun and run a little give-away.Yep, it's competition time! What can you win? How does 3 months of unlimited training access to
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What’s Your Fitness Age?

More interesting research today, this time hot off the presses (it was published last Wednesday). This time around we're looking at the European Journal Of Preventative Cardiology. Basically, they were researching whether a fitness/stress/health test
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