DPM Performance Lilyfield Personal Trainer

Put The Kettle On

So it's time to put the kettle on. Or better still, just relocate your desk to your local coffee shop. Cause I've got some more good news to share with you about that
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DPM Performance Lilyfield Personal Trainer

Busted!

You honestly can't make this stuff up! And if you can, your imagination is better than mine. Or maybe we can put it down to another dose of instant karma. And of course
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DPM Performance Lilyfield Personal Trainer

The Lay Of The Land

Seeing as I sometimes get asked questions about the DPM schedule, and sometimes it's people looking to start training or for clients who are wanting to add another personal training session to their current
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DPM Performance Lilyfield Personal Trainer

Cool Side Effect

Time to spill the beans on that cool side effect to a regular health and fitness routine that I teased at the end of yesterdays email. Now it's obvious that the
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DPM Performance Lilyfield Personal Trainer

Fat Shaming?

Did you catch the furore last week over the gym in Adelaide that got acused of fat shaming in one of their instagram posts? They had an ad about a new transformation
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