DPM Performance Lilyfield Personal Trainer

Workout Time

Yes, I know it's a Public Holiday today, and even though it'd be unAustralian to actually work, a workout might be something you're looking for. Especially if you've got a big weekend of
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DPM Performance Lilyfield Personal Trainer

Thanks!

Just wanted to say a massive thank you to those who have left a review on the DPM google page. I appreciate you helping me get with the times and I
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Option B

So I got a pretty valid question after Friday’s email. You know where I asked you if you could take 2 mins your time to help me out with a google
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DPM Performance Lilyfield Personal Trainer

This’ll Take 2 Mins

Got something for you today that'll only take you 2 minutes tops. But it'll help me out big time with the old powers that be at google. You see, I realised that
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DPM Performance Lilyfield Personal Trainer

Throw Back Thursday

If you’re on Instagram, Twitter or Facebook, chances are you'll know the #TBT is internet speak for Throw Back Thursday. When someone posts an old photo or whatever with the #TBT hashtag. How good
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DPM Performance Lilyfield Personal Trainer

The New Smoking?

Happened to come across a very thought provoking article yesterday while I was on LinkedIn. "The Next Tobacco" One of my connections had liked the article so it came on my feed
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16 Questions

Cause I'm not 50 Cent,  and I don't have 21 Questions, if you remember back to that song from back in the day, (by the way have you seen how good he is
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Up For Grabs

You may recall me mentioning our Lilyfield small group early morning program was on a waiting list for Wednesday mornings. Well, the good news is I am currently have an opening
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