DPM Performance Lilyfield Personal Trainer

Wild Thoughts

Let me have a wild stab in the dark for a minute. Ok, maybe it’s not such a wild stab. More likely this’ll be spot on. Or if it’s not, was at some point. Do...
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Speechless

It’s not often that I’m lost for words (as you may have gathered). But there’s a news story that did just that last week. Strike it as another one for the...
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DPM Performance Lilyfield Personal Trainer

Uh-Oh

Better alert Trump cause I’ve seen a #fakenews post. The clickbait caught my eye, yep I’m a sucker for clickbait at times “12 ‘healthy foods...
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My Coke Habit

Yeah I’ll put my hand up. I know I’m not the only one though. Maybe you have a fondness for the ‘real thing’ too? Nah, I’m not talking about the white powder that...
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