Daniel's Blog

You Can Thank Me Later

Cause it's Friday, and cause we're all limping into the end of the year right about now, hanging for a holiday, or even just a break, I've got something that help justify your sweet
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DPM Performance Lilyfield Personal Trainer
Daniel's Blog

Use The Force

All that anticipation is almost over for the Star Wars nuts - well it probably is over if you were one of the dedicated fans that went to the midnight
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DPM Performance Lilyfield Personal Trainer
Daniel's Blog

Kinda Like Austin Powers

Had my own Austin Powers moment last Friday. I was cryogenically frozen. Well kinda. More like I went and had a cryotherapy treatment. You may have heard of it? It's going to be the next
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DPM Performance Lilyfield Personal Trainer
Daniel's Blog

Why Now?

So like I hinted yesterday, there's a pretty compelling reason to lock in your DPM 6 Week Personal Training Kick Start now rather than waiting until January to get your head
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DPM Performance Lilyfield Personal Trainer
Daniel's Blog

Christmas Shopping Sorted!

Stuck for Chrissy present ideas? You know the drill, you're partner asks you what you want. You're stuck for ideas. I know I am. Cause there's not much you really need the older you
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DPM Performance Lilyfield Personal Trainer
Daniel's Blog

Thanks For Coming

Just wanted to send a belated thank you to the DPMers who came along on Sunday to our Christmas party. The weather was turned on for us, especially after Saturdays bucketing down, and
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DPM Performance Lilyfield Personal Trainer
Daniel's Blog

Good News For 2018

So after yesterdays little notice about how we don't do burpees how did that make you feel? Sigh of relief? Or a hint of disappointment? Thinking more the former than the latter right? But
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Daniel's Blog

The Tribe Has Spoken

Kinda like an episode of Survivor, except no one's getting kicked off the Island. It seems when I asked for feedback on the DPM action last week there was a resounding school
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