DPM Performance Lilyfield Personal Trainer

Tired Of Being Tired?

Kids waking you up early. Getting to bed late cause there's a thousand things to do that never seem to get done. That damn to-do list just doesn't get any shorter right? This
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DPM Performance Lilyfield Personal Trainer

Where You At?

Not long now. Friday's the day. As you're no doubt aware, this Friday at 4pm I'm doing something I've never done before. Yep, I'm doing a FREE Online Training Event: "How To Get Back In
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DPM Performance Lilyfield Personal Trainer

Powerful

Call it feel good Friday if you will, but even after doing this whole DPM thing for the last 12 years, one thing I'll never get sick of is hearing feedback like
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Sweet Liquid Goodness

Maybe I’m a simple man but sitting down enjoying a nice hot cup of coffee is one of life’s joys. Sure I guess I’m addicted but hey aren’t we all? Could be
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DPM Performance Lilyfield Personal Trainer

Go On, One Won’t Hurt…

How many times have you heard that bit of 'encouragement'? You know the drill. You're nailing your game plan, the some well meaning work colleague will be constantly in your head trying to get you to
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DPM Performance Lilyfield Personal Trainer

Sick Of Turtle Progress?

You know the deal with turtles, they’re slow and seem to take forever to get anywhere. My favourite turtle though was the bloke in Entourage – remember him? My favourite show of all time. But have
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DPM Performance Lilyfield Personal Trainer

See You There?

It's all locked in. And now I want to officially invite you! That online training event I've been hinting at this week is all sorted. "How To Get Back In Your Old Size
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