DPM Performance Lilyfield Personal Trainer

Spot On!

Finally! Proof that the struggle is indeed real. I recently read about a thing called the Yale Food Addiction Scale, a 25 question survey that tells you how addicted you are to food. It
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DPM Performance Lilyfield Personal Trainer

Captain ‘Straya

Kids love superheroes. Whether that be of the Elsa or Wonder woman variety. Or something more like Captain America or Superman. Although Batman had them all hands down for mine. That original remake in
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DPM Performance Lilyfield Personal Trainer

Cry Me A River

"People don't want to work with me because my boobs are too big" So whinges Emily Ratajkowski in a recent article I came across. She reckons she can't get any more acting jobs
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You Again?

Yep, it's me. Day in and day out. I'm turning up in your inbox to remind you that I'm here. Sometimes it's to share something lighthearted to either make you cringe, give you
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