DPM Performance Lilyfield Personal Trainer

So How’d You Go?

Pretty much this time last year I set you a little challenge. Now of course if you've only recently discovered these daily, results producing emails of mine you'd have no idea
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DPM Performance Lilyfield Personal Trainer

Lesson Learned…

Sometimes you have to pay the price to learn the lesson. And sometimes it's a bloody big price. Let me share you my story. On Thursday I finally got my car back after
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DPM Performance Lilyfield Personal Trainer

Sneaky Little Buggers

What's your take on yoghurt? Healthy food or a load of over processed rubbish? Now for mine, it's a double edged sword. Cause on one hand it's not something that's a part of
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DPM Performance Lilyfield Personal Trainer

Don’t Forget

Just wanted to remind you of something I mentioned a few weeks ago now. That little thing about introducing a friend to Team DPM, and your extra incentive for doing so. If
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DPM Performance Lilyfield Personal Trainer

Toxic No More

Well there you go. Or more to the point - holy shiiiit. That was my reaction when I saw an article that showed how Britney Spears is looking nowadays. Tell me you're not
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