DPM Performance Lilyfield Personal Trainer

Eat These For Perfect Skin

Came across an article this morning that you might be interested in. The perfect skin diet Cause no one wants skin that resembles an expensive Italian handbag right? And it's actually a pretty
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DPM Performance Lilyfield Personal Trainer

Have A Drink On Me

Been asked this a few times over the last couple of weeks “When’s Dan’s Cans this year?” Fair question too. Everyone loves to throw down a few quiet ones. Especially when someone else is
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DPM Performance Lilyfield Personal Trainer

Squash This Myth

Heard something interesting yesterday that I had to share with you. I happened to come across and old cd interview that I had when I was cleaning up in the garage
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DPM Performance Lilyfield Personal Trainer

Billy Joel Was Right

Apart from being married to Christie Brinkley back in the 80's he also had a pretty cool song "Matter of Trust". Remember it? I can tie pretty much anything to an 80's
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DPM Performance Lilyfield Personal Trainer

Flip A Coin

Heads or tails? Always used to back heads when playing two up myself. HEEEEAAAAAD EM UP What about you? Cause this is all about flipping that coin right now. But it’s kinda different. Well, we’re taking
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