DPM Performance Lilyfield Personal Trainer

That Bastard Brain

We all know that brain of ours is a bastard. Especially if yours is anything like mine. Negative thoughts going through it. You're not living up to expectations you place on yourself... You're not
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DPM Performance Lilyfield Personal Trainer

If He Can Change…

Kinda amazing how some people change isn't it? It could be your ex. Or your boss who seemed alright when you started. But things changed. Fast. One of the biggest examples of this is Prince. You
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DPM Performance Lilyfield Personal Trainer

Re: Accelerate

Yes, another reminder about this Accelerate program. It may be for you. Or it may not be. I can't answer that. What I can answer though, is a few questions that you may have if you
by admin