Category Archives: Blog

Outta Here

Well we made it. Some of us in better shape than others. I’ve gotta admit I limped in. Bruised and battered. Not having the mid year break this year took it’s toll. So thanks for bearing with me this year! Todays the last day for the year for most of us so I just wanted…

Continue Reading →

I Owe You An Explanation…

So today  I want to give you a bit of an explanation. You may be wondering about that little competition I’ve been mentioning all week? By the way, if you haven’t entered yet, you have until midnight tonight to do it. So click here now if you want in https://contest.fbapp.io/your-chance-to-win-2133094 But here goes. Why ask…

Continue Reading →

Comforting News

I know how you feel right now. Just hanging in to the end of the year. Desperate for a break. Yep me too. Those 4:20am alarms take their toll even if I can finish early, it’s still a long day. And even longer if for some godforsaken reason your brain wakes you up even earlier…

Continue Reading →

Did You Enter?

So have you got your story in? If you missed what I mentioned yesterday, I’m shouting one lucky mum – whether they are already current DPMers, or someone who hasn’t started their journey with me yet, a FREE 3 months “Busy Mums Transformation Package. Basically, you’ll get 3 months unlimited access to any of our small…

Continue Reading →

Winner, Winner!

Santa’s come early. Cause it’s Christmas I’ve put on my Santa hat this week. I’m having a contest. Wanna win something? I mean who doesn’t like to get some freebies. So here’s the deal. Go in the running for an early Christmas present to yourself. Fill-in your details on the link below and confess to your…

Continue Reading →

You Can Thank Me Later

Cause it’s Friday, and cause we’re all limping into the end of the year right about now, hanging for a holiday, or even just a break, I’ve got something that help justify your sweet little caffeine addiction. Cause I know I’m not the only one who has one. And I’m not going to pretend, that…

Continue Reading →

Use The Force

All that anticipation is almost over for the Star Wars nuts – well it probably is over if you were one of the dedicated fans that went to the midnight screening this morning. Not for me. The hype has been massive for this, as it has for the others. I’m looking forward to seeing it…

Continue Reading →

Kinda Like Austin Powers

Had my own Austin Powers moment last Friday. I was cryogenically frozen. Well kinda. More like I went and had a cryotherapy treatment. You may have heard of it? It’s going to be the next big thing that takes the world by storm. My tip is it’ll be the craze of 2018. That’s my going…

Continue Reading →

Why Now?

So like I hinted yesterday, there’s a pretty compelling reason to lock in your DPM 6 Week Personal Training Kick Start now rather than waiting until January to get your head around it. Well, actually, there’s 2 compelling reasons. 1) I can’t guarantee how many availabilities, if any, I’ll have then but perhaps the biggest…

Continue Reading →

Christmas Shopping Sorted!

Stuck for Chrissy present ideas? You know the drill, you’re partner asks you what you want. You’re stuck for ideas. I know I am. Cause there’s not much you really need the older you get, It’s all about the kids. Well, I could always do with more whisky or wine. But you get the point…

Continue Reading →