Monthly Archives: May 2016

Just Going To Throw This Out There

This is an extended version of something I posted to my Facebook page on Friday. It got some good feedback. And it probably got up a few other peoples noses who didn’t want to offend my by replying. Or couldn’t be bothered too. I don’t really care. Whether you agree or not, I can’t force…

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How’s This For Dedication?

Gotta hand it to these stubborn little buggers. There was a story in the news yesterday which you might’ve seen, on how 20 000 or so bees chased a car for 2 days. (I don’t think it was an accurate count though…) Did you catch it? Turns out that their queen was stuck in the boot. And…

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Winter Workout For You

Yeah I know. The mornings are getting cold. Sure we had a good run while it lasted. Considering up until last week we’ve had mid 20’s. Not bad for late May right? Even the days now are nice once the sun comes out. So today I thought I’d give you a bit of an outdoor…

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That Bastard Brain

We all know that brain of ours is a bastard. Especially if yours is anything like mine. Negative thoughts going through it. You’re not living up to expectations you place on yourself… You’re not where you should be… Rarely giving the pat on the back even when it is over-deserved. Ever felt like that? Surely…

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If He Can Change…

Kinda amazing how some people change isn’t it? It could be your ex. Or your boss who seemed alright when you started. But things changed. Fast. One of the biggest examples of this is Prince. You see, I got the hook up with a couple of old Prince cd’s last week and I’ve been giving…

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You Again?

Yep, me again. Granted you may well and truly be sick and tired of hearing from me. And if you are I’m cool with that. There’s a simple solution: Unsubscribe. You can do this any time at the bottom of any of these emails you get. BUT You may just enjoy what I provide everyday.…

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Fitting Song Choice?

Had to laugh to myself. Was sitting in the waiting room of the doctors the other day when I took my mum for an appointment  and a blast from the past came on the radio. “For the longest time” Remember Billy Joel? Is he even still around these days? You gotta admit it was a…

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Anti Ageing Machine

Did you catch the episode of Catalyst on the ABC last night? I got the tip about half an hour before it started when I got a text from a client who mentioned i might want to check it out. The premises was something that wasn’t foreign to me. In fact, 5 minutes in I…

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Ever Feel Like Giving Up?

Ever get that feeling when it all seems a bit too much? You know just one of those days? When you’re wondering what on earth did you get yourself into? Maybe it’s your job. Maybe it’s that realisation when you stare in the mirror and it suddenly hits you that you’re not 21 anymore and…

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Sex, Drugs & Rock N Roll

Okay, well maybe not the sex and the rock n roll part. Although I’d argue that listening to a bit of Bon Jovi will enhance any workout that you’ll do. And you could also no doubt argue that the more exercise you do,  the more it’ll help you between the sheets. But that’s a topic for another…

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